Good news (for once!)

This afternoon I walked into a new doctor's office, with an old problem. Me and my 'bad' knee have not been getting along lately. Sigh. I was all prepared to hear a)lose weight, it won't hurt b)surgery c)nothing we can do. What I heard: "These xrays are wonderful! Look at this! And this! All good news!" I also heard: "Actually, we are going to work to strengthen your quads, and your weight will be less of a factor for your knees." "But you do need to rest a bit more." HA! Ha! Ha ha. Oh, that's right, brand new doc doesn't know how I roll - resting? That's for a few hours on the weekend, maybe, if I'm lucky. But I'll try. Oh, p.s. - New knee doc? H O T. Glad I was in work clothes and makeup! So For once, good news. Going to sign up at the new gym tomorrow, and probably schedule some physical therapy appointments. Gotta strengthen my quads.